“The clock is ticking. Are you becoming the person you want to be?
Each day comes up with new chance and an opportunity, don’t wait for tomorrow because tomorrow is not in our hand but today is definitely so grab it and make the most of it. Believe in slow progress because Slow progress is better than No progress. I think fitness is not about being better than someone else.. It’s about being better than you used to be. Whatever you do, do for yourself and believe in you,that’s all it need to be happy and calm.